Abduction (Eccentric) - Active-Assist (Cane)

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Use unaffected arm to push affected arm out to side. Avoid hiking shoulder. Keep palm relaxed. Slowly lower affected arm for 3-5 seconds.
___ reps per set, ___ sets per day, ___ days per week. Add ___ lbs when you achieve ___ repetitions. Try to increase use of affected arm during lift/lowering.


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